https://www.drshelleylynch.com/blog daily 0.75 2022-03-23 https://www.drshelleylynch.com/home daily 1.0 2026-06-01 https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/5ef17ba0-97fb-48a1-8a71-3bf11c0b1161/IMG_0602.JPG HOME https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/4fa61547-3823-4cc6-84ec-eba6025d7ad0/IMG_0354.JPG HOME https://www.drshelleylynch.com/book-a-float daily 0.75 2026-06-01 https://www.drshelleylynch.com/about daily 0.75 2026-06-01 https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/e8fc0269-86c3-4492-85b8-3255473dbcb7/websiteShelley+Lynch+Head+Shotsdrshelleywebsite+-75555+copy-Edit+copy.jpg MEET SHELLEY Meet Shelley Shelley Lynch, PhD, LMHC is a therapist, photographer, author, speaker, and guide whose work blends emotional healing, nature, and restorative experiences. For more than 30 years, Shelley has helped people navigate grief, anxiety, life transitions, and emotional healing — while discovering that healing often happens not only through conversation, but through connection: to ourselves, to nature, and to moments that invite us to slow down and exhale. Shelley began her career specializing in addictions and eating disorders and has spent decades helping people navigate grief, anxiety, depression, life transitions, and emotional healing. Her therapeutic approach combines traditional psychotherapy with mind-body practices including Cognitive Behavioral Therapy, Gestalt therapy, and CranioSacral-informed healing. But Shelley’s story took an unexpected turn. After the loss of her husband in 2016, Shelley experienced a profound shift in her own healing journey. A vivid dream led her to purchase a professional camera, beginning a path she never expected — one that would reconnect her to hope, wonder, and the healing power of nature. Soon after, the dolphins of the Indian River Lagoon entered her life. Since 2018, Shelley has documented the lives of wild dolphins and coastal wildlife in New Smyrna Beach, sharing stories of resilience, play, connection, and healing through photography, speaking engagements, books, and film. Her award-winning documentary, My Invisible Husband, explores love, grief, healing, and the unexpected ways life calls us forward. Shelley is also the author of Pip’s Fishy Adventure, A True Story and creator of EXHALE, a photography collection inspired by moments of wonder and restoration in nature. Today, Shelley offers individual therapy, restorative Ocean Floats, speaking events, and creative projects designed to help people reconnect with themselves in meaningful ways. Whether through therapy, storytelling, nature, or simply floating beneath an open sky, Shelley’s work is rooted in one belief: Healing happens when we feel safe enough to reconnect with ourselves. https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/0fd973aa-922f-4b03-bad0-149d3dbf4b92/Friends+.jpg MEET SHELLEY . https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/79078413-1424-4e74-ac17-4f04ac614cfe/BUNDLE+.jpg MEET SHELLEY - EXHALE: A Visual Meditation invites moments of calm, reflection, and healing through photography and the beauty of the natural world. https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/f723c54b-864f-4074-8a01-f732f99a35b4/IMG_0737.JPG MEET SHELLEY https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/68bbaacc-645b-42bc-ac7b-9d32a199c93a/IMG_0851.JPG MEET SHELLEY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/85b68fa8-25fe-479f-b43d-ef4c86eaecc5/Facetune_01-06-2023-17-25-37.JPG MEET SHELLEY https://www.drshelleylynch.com/oceanfloats daily 0.75 2026-06-01 https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/5d59e6fc-3a31-4530-880f-6be72061b66d/IMG_0896.JPG OCEAN FLOATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/bd12c463-2630-4dee-ada4-93221a7bd11e/IMG_20512+copy.jpg OCEAN FLOATS - Group Float With the group float you will experience the dynamic combination of a group and Mother Nature. Your large group will float in groups of 3-4’s, we call these “pods.” Experience an amazing “team building” connection as well as a feeling of safety. Depending on your group size, most people will float for 30 minutes. Whether you are floating or in the supportive role, you will be immersed in the energy of letting go and filling up with joy, ease and peace. The Group Float is a safe and wonderful way to interact with your group members. The group dynamic provides a special opportunity for an energetic exchange and support. There are times where the pods will float near or into each other with a gentle exchange of awareness and energy. While enjoying the energy of your group and your personal shift you will also experience a heightened relationship with nature; a mixture of sun, clouds, birds, fish and so much more. Bring your friends, family or schedule your next corporate wellness retreat! Contact Shelley for your group pricing. 407-758-3307 https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/4f33edea-518c-4a2d-9f56-db13aeff934f/Individula+float++copy.jpg OCEAN FLOATS - Individual Float with Dr. Shelley An Individual Ocean Float is your opportunity to connect to yourself and nature in a personal and intimate way. As you relax into the water, you have the opportunity to let go of stress and tension while fully supported by Dr. Shelley. Dr. Shelley will use floatation wraps around your knees to assist in the process. - $175 for 60 minutes https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/8709d52d-eace-446b-a29d-d2fc68dfe351/IMG_0551.JPG OCEAN FLOATS - Couples Float A Couples Ocean Float is the perfect avenue to deepen your connection with your partner or even a friend. You will float one at a time. While one person floats the other person will support the person floating. This gives you the opportunity to support, care and nurture each other. It can add to the level of trust and safety in your relationship. Each person floats for 30 minutes. - 75 minutes $300 https://www.drshelleylynch.com/new-page daily 0.75 2022-03-12 https://www.drshelleylynch.com/individual-therapy daily 0.75 2022-03-12 https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/10df482e-78ef-41ac-a120-466fe3cd8692/Website+table+tx++PM+copy+2.jpg Individual Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drshelleylynch.com/philosophy daily 0.75 2026-06-01 https://www.drshelleylynch.com/individualtherapy daily 0.75 2026-06-01 https://www.drshelleylynch.com/location daily 0.75 2022-03-23 https://www.drshelleylynch.com/contact daily 0.75 2026-06-01 https://www.drshelleylynch.com/new-page-2 daily 0.75 2025-07-06 https://images.squarespace-cdn.com/content/v1/622cd3e7b3f2ce36d4fe19db/78eb0c43-75a7-4dff-a723-31a5915de463/Individula+float++copy.jpg