Individual Therapy

Dr. Shelley Lynch offers a part-time private practice in New Smyrna Beach, Florida, with 60 or 90-minute individual sessions.

Destination sessions outside of Florida may also be available by request. Please inquire regarding availability and customized arrangements.

Her approach blends traditional psychotherapy, CranioSacral Therapy, and intuitive mind-body healing to support emotional, physical, and spiritual well-being.

Many clients seek therapy when they feel overwhelmed, anxious, emotionally stuck, disconnected, or are navigating grief, life transitions, or relationship challenges.

Dr. Shelley believes meaningful healing happens when we become more present in both our body and emotions. Sessions are collaborative, supportive, and guided by your needs, helping you uncover patterns, release emotional stress, and reconnect with a greater sense of peace, clarity, and self-understanding.

In sessions, you may:

• Feel more grounded and present
• Gain awareness of limiting patterns and negative thoughts
• Better understand emotions and emotional triggers
• Learn tools for self-care and resilience
• Experience greater calm, clarity, and inner balance
• Create meaningful shifts in how you feel and move through life

Session Fees

60 minutes — $175
90 minutes — $260

Shelley is currently an in-network provider with Blue Cross Blue Shield

Availability is limited. Call or text 407-758-3307 to schedule.